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Experience the deep, transformative rest of a traditional mountain journey yoga nidra. You will be guided into a state of complete relaxation, led through rotation of consciousness, breath work, and the holding of opposites, then travel to a mountain top to meet your Brightest Self —the unchanging, wise guide within.
Experience the deep, transformative rest of a traditional mountain journey yoga nidra. You will be guided into a state of complete relaxation, led through rotation of consciousness, breath work, and the holding of opposites, then travel to a mountain top to meet your Brightest Self —the unchanging, wise guide within.